Mantra to Avoid Polution

Whenever you eat or drink offerings that have been on the altar (even after they have been offered), you should do this mantra to avoid pollution. At Rinpoche's house they have a big bowl full of offerings, and a note of this mantra above to make it easy for people.

To get the full advice and download the mantra go to http://www.fpmt.org/teachers/zopa/advice/Default.asp

This article is taken from the Foundation for the Preservation of the Mahayana Tradition (FPMT).